Are you currently a enthusiast in life? Are you currently doing what you love? Are you currently following your passions, your dreams, and pushing your boundaries?

I’ve been asking myself all those questions because most times it feels as though I’m chasing an unknown wish. However, I know that I’m designed to be on this journey and that ultimately it is the right choice for me. For some reason, I feel compelled to create, to create and share meals, and to totally pour my heart into my build.

Needless to say I’m sure you have a passion as well – a thing that makes your pulse enthusiastically; but are you performing something about it? So most of us wait for moments of success to surface in front folks instead of seeking out and pursuing what we should truly want. The important thing is to allow your passion movement freely and enable your dreams to reside wildly. Your intuition will show you through your fear.

OKAY, the Tuesday Preach is over. Time for me personally to talk about my exquisite enthusiasm for delicious salad producing with you.

This salad is absolutely incredible and probably one of my new favorites. I’d even put it best up presently there with my Thai Quinoa Salad

The flavors are bright, fresh, and flavorful. Not only is it incredibly healthy, but it is also gluten free of charge and vegan friendly.

The dressing? HOLY LOVE OF MY ENTIRE LIFE. To die for! I want to swim inside a bowl of it. I possibly could chug a cup for breakfast time, it’s that great.

Alright the final statement was extreme, nevertheless, you get where I’m going with it. It’s basically delightful.

Now you may be wondering what black grain is and where you can find it.

I came across organic black grain at Whole Foods, and that’s probably going to be your best bet. Otherwise you could constantly order it on-line. If you can’t find black rice, quinoa or jasmine brownish rice would be a nice substitute.

This rice salad really has it all. Sweet mango, creamy avocado, the nutty crunch in the almonds, and the fresh taste in the dressing and cilantro. It’s ideal for potlucks, offered alone, or would be great with grilled poultry or fish.



1/2 teaspoon salt

1 little ripe avocado, diced or sliced

1/4 cup roasted almonds

For the Vinaigrette:

1 1/2 tablespoons olive oil

1 teaspoon honey (agave nectar if vegan)

1/4 teaspoon Kosher salt

1 clove garlic clove, minced

lime wedges, to garnish


Rinse rice in mesh strainer. Add to medium saucepan. Add 2 3/4 mugs water along with a pinch of sodium; provide to a boil. Cover, reduce to a minimal simmer, and make until rice is tender and drinking water is soaked up about 30-40 moments. When rice is performed cooking, remove from high temperature and transfer to some bowl. Cool for 10 minutes before adding dressing.

While rice is cooking food prepare the dressing: Combine lime juice, olive oil, garlic clove, honey (or agave), cilantro, and salt within a food processor. Process for 15-30 mere seconds or until dressing is usually combined. Once grain is done cooking and it has cooled a little, mix in dressing and Cover dish and place in fridge for one hour or until cool and you will be ready to add in the rest of the salad ingredients.

Before serving, toss salad again with dressing and fold in cilantro, mango, and red onion. Pour into cool salad bowls and best with roasted almonds and avocado. Garnish with a lime wedge or extra cilantro if preferred. Enjoy!

happy eating everyone

I’m a new vegan, and I don’t usually follow recipes. I know that I’ll have a great time making your recipe, and I’ll get yourself a lot of health benefits from it.

I’m Haitian, so black rice was a staple we were young. I think my family will love this new dish too.

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