My list is normally huge. Successful women. Chefs. Writers. The mom in Whole Foods with four children. My bicycle. The man in yoga exercises with those incredible abs (contact me). Those that live compassionately. Background. A challenge. Individuals who think that everyday brings a new opportunity to develop, take risks, and smile.

Last time I had been in California We met up with Veronica, the founder from the vegan, gluten-free Genuine Bar s. She actually is a one who truly inspires me. Veronica started her own business and is totally interested in healthy living. Naturally we had much to speak about including food and her amazing success as a business owner. Veronica also described that California acquired great restaurants, particularly if you happen to be gluten-free, vegan, or if you only eat organic. I experienced meals in California that I’ll never forget Fresh. Healthy. Simply damn good!

I got curious and idea I’d problem myself to make a vegan cupcake, which actually turned out to be super easy and delicious.

Even though you aren’t vegan, you’ll enjoy this cupcake. It’s simple and could actually be made gluten-free if preferred. Really I just like cupcakes and giving you options.

Speaking of options, I’ve got a little bit of dilemma happening myself. I’m in the midst of figuring out if I’m going to move and I’m totally guilty of tension baking. I produced donuts, cupcakes and banana bread. I still plan on baking until a definite decision comes to me. Yes, it’s dangerous.

Next on my plan is a recipe Veronica sent me because of this healthy pear & pecan sharp. It reminds me of California and I can’t wait to create it. You’ll find Veronica’s formula on the bottom of this page. Go check out the Pure Pubs facebook web page and read my Pure Pub review here

I’ve currently got some bars packed for my next experience. It’s finally Springtime, and I’ve a whole lot of horsing around to accomplish.

Do you realize DC includes a cherry blossom festival? This year it’s a century old. The stunning trees are just about everywhere around the town. I checked it out last weekend and highly recommend it. Let me know if you are ever in DC and I’ll stage you in the right direction.

Obviously the aforementioned picture isn’t in DC. It’s me thinking of an unique holiday that I’ll have to plan after I finish consuming these cupcakes.

1 1/2 cups of all-purpose flour (gluten-free if desired)

1 tsp cooking soda

3/4 cup sugar

1/2 tsp salt

1/3 cup canola oil (or healthful alternative oil such as coconut)

2 tsp vanilla

2/3 cup coffee

1/4 cup softened vegan margarine (Earth Balance)

1/4 cup vegan cream cheese, softened

2 mugs powdered sugar

1 tsp vanilla


Preheat oven to 350 degrees F. In large bowl whisk flour, cooking soda, cocoa natural powder, sugar and sodium together. Reserve.

In medium bowl combine oil, coffee, yogurt, and vanilla. Increase flour mixture and combine until just mixed. Do not over combine. Bake for 15-17 mins. Place cupcakes on cable rack to awesome.

To make frosting combine cream parmesan cheese, butter, vanilla, powdered sugars and orange juice jointly in medium bowl. Once cupcakes are cool plenty of, frosting generously.

Pour colored glucose into bowl and drop cupcakes in them.

Makes 12 cupcakes.

6-8 ripe and juicy pears. I love Bartlett, and I usually use ripe types!

1-2 refreshing lemons

Cut the pears into a dish and squeeze the juice of both lemons over them. Layer half of them within a 9 x9 skillet.

Melt the butter and honey jointly and add oats, pecans, ½ the cranberries, flour, sodium and spices. Pass on half of the oat mix on the pears. Layer the rest of the pears

Top with the rest of the oat mixture and pour the orange juice over the top from the crisp

Kelly Fisher Rivera

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